CTRL + ALT + DEL

I recently took a break from social media.

Technically I’m still on this break but a few experiences I’ve had whilst keeping myself on the social media down low have got me thinking and even taking action.

I decided to minimize my use of social due to having some major things going on in my family life. I won’t explain or divulge what these things are, purely because my family is my business, and if you hadn’t noticed my absence or lack of interactions of late and asked if I’m okay, then you really don’t need to know because simply, you don’t care 🤷🏼‍♀️

I haven’t been posting at the rate I normally do and I don’t check my social media feeds as much. I’ve been too exhausted in the real world to deal with the virtual world.

What I found though, was that only a select few people noticed it was out of character for me to be so absent and they reached out to check in and even offered a helping hand if things became too much to handle. I was grateful for this and it made me appreciate these friendships more ♥️

The flip side of this though is being taught who my surface friends are. The ones who want to show up for a good time only and don’t actually have any investment in me or our friendship. I have no qualms with surface friends in general, we all have them and they’re fun to be around, but I do have qualms with people who shout from rooftops they love me and have my best interest at heart, but don’t pick up the phone to text or call to see if I’m okay since I’ve basically gone MIA.

In turn, I’ve become a bit savage in my approach to my social media going forward. An example of this is last night, for the first time in a month, I posted something to social because it was the anniversary of one of the happiest points in my life. Anyone who knows me well knows what that period meant to me and how it touched me.

Well, one person decided to make a remark that, to put it simply, offended me.

It doesn’t matter what they said, but it proved that if this person knew me even remotely, they wouldn’t have sought cruel humor in a situation that was clearly very dear to me, especially during a difficult time.

So to cut a long story short, I deleted the comment and I deleted them.

Why? You may ask.

Seems a bit rash?

The older I get, I’ve become less tolerant of behaviors I don’t want to be exposed to and if you only pop up in my life when you need something or to make a jibe at my expense, Bye Felicia! 🙋🏼‍♀️

I don’t want to be that person who writes essays for someone who can’t even string two sentences together for me. I don’t want to be that person who lets someone be disrespectful and continue to have access to me and my life. And I certainly don’t want to be that person who cultivates relationships that really aren’t good for me.

So I’m taking the CTRL + ALT + DEL approach.

I’m taking control of what I want.

I’m altering my focus and in turn, hoping those who maybe weren’t so thoughtful or nice in the past can alter their behavior.

And if in turn these things I want to alter only bring me negativity and pain; delete.

Remember that detachment isn’t selfish when rooted in self care. Every single one of us is worthy of everything good in life and we all deserve to be happy. This sometimes means letting go.

xoxo Natalie

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